Freeletics provides a fitness app that uses AI and human sports scientists to generate personalized training plans. It supports multiple styles including High-Intensity Interval Training, bodyweight workouts, weight training, and running. Workouts last 15 to 50 minutes and adapt to available equipment for use anytime, anywhere. The Coach creates sessions based on user input, offering variety without requiring specific gear beyond bodyweight. Free access includes bodyweight exercises and HIIT workouts, while a subscription delivers hyper-personalized plans. Features like workout customization and equipment integration set it apart by emphasizing adaptable, challenging routines for long-term habits.
AI adapts workouts effectively to fitness level and goals
Flexible for home or gym with no equipment needed
Scalable from beginner to advanced levels
Community features motivate through sharing
Requires self-motivation for consistent use
Most features need paid subscription
Limited offline functionality beyond downloaded sessions
Pricing yet to be updated!
