Thyself provides tools for mood tracking, stress reduction, and self-care through a browser extension. It prompts users several times a day to select an emoji reflecting their current mood, building a diary over time. The extension includes calming breathing exercises, uplifting affirmations, mindful emotional labelling, positive mindset journal prompts, a personal dashboard, tailored mood selection, a self-care checklist, intention setting, and mood insights. Users add it to their browser to access these features on new tabs.
Instant reflection with single prompt that loads immediately without interrupting work
Friendly design using soft colours, clear icons, and subtle animations
Insightful visuals like bar charts and streak trackers to spot patterns
Privacy first with all data stored locally unless backup chosen
Encouraging streaks with gentle badge after seven consecutive days
No mobile option, requiring laptop access for entries
Limited export formats to CSV only
Basic customisation with fixed font size and colour themes
No reminder notifications, allowing busy days to be missed
Pricing yet to be updated!